So, you’ve been working on your video project in Premiere and you’ve finally got everything just the way you want it. But now you’re stuck trying to figure out how to stop a frame at a specific point in your video. Don’t worry, you’re not alone. This is a common issue that many video editors face. Fortunately, there are a few simple steps you can follow to stop a frame in Premiere and get your project looking just the way you want it. In this article, we’ll walk you through the process step-by-step, so you can get back to creating your masterpiece.

What is the process for stopping a frame in Premiere?

1. Open Adobe Premiere Pro on your computer.
2. Open the project that contains the frame you want to stop.
3. Locate the frame in the timeline where you want to stop it.
4. Click on the frame to select it.
5. Go to the “Effect Controls” panel.
6. Look for the “Time Remapping” option and click on it.
7. Click on the stopwatch icon next to “Speed” to create a keyframe.
8. Move the playhead to the frame where you want the video to stop.
9. Change the value of the “Speed” to 0%.
10. Another keyframe will be created automatically.
11. Preview the video to make sure the frame stops at the desired point.
12. Save your project.


Stopping a frame in Premiere is a simple yet powerful technique that can add a lot of impact to your video. By freezing a particular moment, you can draw attention to a specific detail or emotion, creating a dramatic effect that can captivate your audience. Whether you’re looking to highlight a key action sequence or emphasize a poignant moment, stopping a frame in Premiere is a great way to add depth and dimension to your video. With just a few clicks, you can create a stunning visual that will leave a lasting impression on your viewers. So why wait? Start experimenting with this technique today and see how it can take your video to the next level!

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