Are you tired of hearing those annoying breathing sounds in your video recordings? Well, you’re not alone. Many video editors struggle with removing breathing sounds in their footage. Fortunately, Adobe Premiere offers a variety of tools and techniques to help you eliminate these unwanted sounds and improve the overall quality of your audio. In this article, we’ll explore some of the best methods for removing breathing sounds in Adobe Premiere, so you can create professional-quality videos that sound great.

What is the process for eliminating breathing sounds in Adobe Premiere?

1. Open Adobe Premiere and import the video file that contains the breathing sound you want to remove.
2. Drag the video file to the timeline and select the section where the breathing sound occurs.
3. Right-click on the selected section and choose “Unlink Audio and Video” from the drop-down menu.
4. Click on the audio track to select it and then click on the “Effects Controls” tab in the top left corner of the screen.
5. Click on the “Edit” button next to “Effects” to open the “Audio Effects” panel.
6. Scroll down and find the “DeNoiser” effect and drag it onto the audio track in the timeline.
7. In the “Effects Controls” panel, adjust the “Reduce Noise” slider to remove the breathing sound. You can also adjust the “Sensitivity” and “Frequency” sliders to fine-tune the effect.
8. Preview the audio by playing the section with the breathing sound to ensure that the effect has been applied correctly.
9. If necessary, adjust the effect settings further until the breathing sound is completely removed.
10. Once you are satisfied with the result, export the video file with the new audio track.


Removing breathing sounds in Adobe Premiere is a game-changer for any video editor. With just a few simple steps, you can eliminate those pesky noises that can distract from the overall quality of your audio. Whether you’re working on a professional project or just editing a personal video, the ability to remove breathing sounds can take your content to the next level. With Adobe Premiere’s intuitive interface and powerful tools, you’ll be able to quickly and easily clean up your audio and create a polished final product. Say goodbye to distracting breathing sounds and hello to a more professional and engaging video!

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